Category: Health
This book charts the trajectory of the COVID-19 virus, from its emergence in China at the end of 2019 to its rapid worldwide spread. Based on the latest scientific discoveries, Dr Mosley gives you a detailed understanding of the secrets of this coronavirus, how it spreads, how it infects your bod ...Show more
Category: Health
A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing. This is a straight-talking, woman-to-woman postnatal recovery guide with a twist: based around Pilates fundamentals and a progressive Pilates program tailore ...Show more
Category: Health
A practical and humorous guide that takes the worst thing about being a woman and turns it into the best thing, by 'period preacher', cult folk singer and former sex education teacher.
Category: Health
A vital, timely text on the viruses that cause pandemics and how to face them, by theNew York Times bestselling author ofHow Not to Die. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonot ...Show more
Category: Health
Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight with gluten-free, sugar-free, dairy-free recipes. am reminded daily that health is wealth, so I feel like the richest person on earth. I want to help you feel this good …' - Bridget Davis, Bridget's Healthy Kit ...Show more
Category: Health
A timely and powerful look at how our culture treats the pain and suffering of women. 'Women are in pain, all through their bodies; they're in pain with their periods, and while having sex; they have pelvic pain, migraine, headaches, joint aches, painful bladders, irritable bowels, sore lower backs, mu ...Show more
Category: Health
Increasing fatigue, loneliness, stress, relationship problems, loss of social connection and growing mental health issues are alarming problems we face at home, work and in society today. Yet how can this be when we have access to better information, technology, nutrition and healthcare than ever before ...Show more
Category: Health | Series: The\Ultimate Guide To... Ser.
Discover new ways to live a healthy life by incorporating cannabidiol (CBD) into your daily routines. Whether you are seeking information on making your own CBD self-care products, how to cook with CBD, or how to administer CBD to your pet, this book makes for the perfect introduction. In The Ultimate ...Show more
Category: Health
There is currently a huge upsurge in interest into recent scientific research highlighting the importance gardening for health. This focuses on the activity of gardening for mental and physical health, as well as the way that if you garden for your gut you can improve your digestion too. The microbiome ...Show more
Category: Health
Must-read dietary advice and recipes for healthy skin for Australians of all ages, tackling acne, dermatitis and other common conditions.
Category: Health
Do you start your day snarling at your frazzled reflection in the mirror? Have you ever consulted Dr. Google and scared yourself half to death? Get a better understanding of how your analog body works. Understand how to make big-time improvements in real-time. Finally ditch a few habits which are so aut ...Show more
Category: Health
Can’t sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet.A good night’s sleep is essential for a healthy brain and body. So why do so many of us s ...Show more
