Paperback Therapy: Therapist-approved tools and advice for mastering your mental health by Tammi Miller
$34.99 AUD
Category: Psychology
This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding ...Show more
Atomic Habits by James Clear
$36.99 AUD
Category: Psychology
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two p ...Show more
How To Do The Work: the million-copy global bestseller by Nicole LePera
$32.99 AUD
Category: Psychology
As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisc ...Show more
Unique: What autism can teach us about difference, connection and belonging by Jodi Rodgers
$34.99 AUD
Category: Psychology
'We could all use a Jodi in our lives' NEW YORK TIMESBeloved star of ABC TV's award-winning Love on the Spectrum and disability rights advocate Jodi Rodgers shares stories from her three-decade career working with the autistic community and calls for a more inclusive and accepting society where we are m ...Show more
Optimal: How to Sustain Excellence Every Day by Daniel Goleman and Cary Cherniss
$36.99 AUD
Category: Psychology
More than twenty-five years on from the huge bestseller Emotional Intelligence, this book reframes the concept's importance for a new era, explaining how to create high performing individuals, teams and organisations Emotional intelligence is now embedded in our public discourse- an idea so pervasive a ...Show more
A Life of Meaning - Relocating Your Center of Spiritual Gravity by James Hollis
$34.99 AUD
Category: Psychology
What is it that brings meaning to your life? Our culture tells us to seek wealth, power, prestige, or even enrollment in someone else's idea of a worthy cause-yet where do we turn when these paths fail to fulfill our need for purpose? "When the old stories and beliefs that once defined us have played ou ...Show more
It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life by Sara Kuburic
$32.99 AUD
Category: Psychology
From the existential psychotherapist, USA Today columnist, and creator of the popular Instagram account @millennial.therapist comes a guide to identifying self-loss-one of our greatest unspoken human sufferings: that feeling of being estranged or disconnected from your true Self-so we can answer the mos ...Show more
Hey, Are You Okay?: Love, Hope & a Step-by-step Guide Out of Burnout, Depression, Anxiety by Marieke De Goeij
$36.99 AUD
Category: Psychology
Hey Are You Okay? was created by illustrator Marieke De Goieij after she went through her own difficult times. Over 20.000 people have used the Dutch version of the book and many psychologists and psychiatrists use the book in their programs. Now it’s here for you. Marieke guides you through the book wi ...Show more
Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal
$36.99 AUD
Category: Psychology
The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do. The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there' ...Show more
Clear Thinking: Turning Ordinary Moments into Extraordinary Results by Shane Parrish
$35.00 AUD
Category: Psychology
First, Atomic Habits transformed your behaviour. Now, Clear Thinking transforms your mind. 'An indispensable guide' James Clear, author of Atomic Habits 'A game-changer' Morgan Housel, author of The Psychology of Money 'A must-read' Mark Manson, author of The Subtle Art of Not Giving a F*ck 'A maste ...Show more
Work Backwards: The Revolutionary Method To Work Smarter and Live Better by Tim Duggan
$34.99 AUD
Category: Psychology
Something's about to break, and if we don't change direction soon, it's going to be us. It doesn't matter in which industry or where- too many of us are overworked, disengaged and apprehensive about the future of work. In his life-affirming new book, bestselling author and founder Tim Duggan argues that ...Show more
Platonic: How Understanding Your Attachment Style Can Help You Make and Keep Friends by Marisa G. Franco PhD
$34.99 AUD
Category: Psychology
When was the last time you made a new friend? For many adults, the answer is too long ago. Loneliness is an increasing problem across the world, with swathes of people unsure how to go about establishing new connections outside the fertile school, college, or university years. In this rigorously researc ...Show more