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The Well Gardened Mind by Sue Stuart-Smith
$24.99 AUD
Category: Psychology
'The wisest book I've read for many years ... Much more than a gardening book, much more than a guide to mental health ... Hugely recommended' Stephen Fry THE SUNDAY TIMES BESTSELLER How can getting outdoors help us to look after our mental health? In a powerful combination of contemporary neuroscien ...Show more
You're Not Broken: Break Free from Trauma and Reclaim Your Life by Sarah Woodhouse
$34.99 AUD
Category: Psychology
In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or 'little', leave us trapped ...Show more
Remember by Lisa Genova
$32.99 AUD
Category: Psychology
A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice. Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of ...Show more
Darkness Is Golden by Mary Hoang
$32.99 AUD
Category: Psychology
Indigo Project psychologist Mary Hoang will teach you how to face your fears and anxieties and make meaning from loss and pain, to find your true purpose, meaning, and a life that resonates for you. Hidden in the folds of human life are the stories that most of us want to keep in the dark. The shit sto ...Show more
Beyond Order: 12 More Rules for Life by Jordan B Peterson
$35.00 AUD
Category: Psychology
In 12 Rules for Life, public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives- eternal truths applied to modern anxieties. Now in this sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what ...Show more
Guide to Eco Anxiety by Anouchka Grose
$27.99 AUD
Category: Psychology
This is the first book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a foreword from Caroline Hickman from the Climate Psychology Alliance, this book offers emotional tools and strategies to ease anxiety by taking positive action on a personal and community level. ...Show more
The Act of Living: : What the Great Psychologists Can Teach Us About Surviving Discontent in an Age of Anxiety by Frank Tallis
$34.99 AUD
Category: Psychology
Science, technology and western liberal democracy have all had a dramatic impact on our quality of life. Compared to previous generations, we have unprecedented access to information, increased personal freedom, more material comforts, more possessions, and greater life expectancy. Yet, a very significa ...Show more
The Confidence Solution - Seven Steps to Confidence by Chloe Brotheridge
$22.99 AUD
Category: Psychology
From the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge: It's time to be the most confident version of yourself . . . 'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . Th ...Show more
How to Find the Right Words by The School The School of Life
$19.99 AUD
Category: Psychology
Life constantly requires us to give other people some hugely awkward messages: that we don't love them anymore; that we do love them (though we're not meant to); that they smell a bit; that they're fired; that we're furious with them (though we adore them) or that their music is too loud...Often, out of ...Show more
Untamed: Stop Pleasing, Start Living by Glennon Doyle
$35.00 AUD
Category: Psychology
There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed and underwhelmed. We look at our lives and wonder: Wasn't ...Show more
How to Talk to Robots and Why You Should - A Beginner's Handbook to Successfully Navigating a Future Dominated by Artificial Intelligence by Tabitha Goldstaub
$27.99 AUD
Category: Psychology
'…an essential and fascinating manual for every woman who wants to understand equality within an ever-changing, modern world.' Scarlett Curtis‘…[this book] taught me more than any book has ever taught me about AI.' Chris Evans, Virgin Radio How To Talk To Robots, is your girls guide to Artificial Intell ...Show more
A Well Mind - The Tools for Attaining Mental Wellness by Lisa Parkinson Roberts
$34.99 AUD
Category: Psychology
A Well Mind provides a wholistic approach to mental wellness by showing how the processes of looking after your body can complement those of looking after your mind. Recent research has shown that through improving our eating, sleeping, and exercise habits, we can experience physical health benefits whi ...Show more