Before Dementia: 20 Questions You Need to Ask by Dr Kate Gregorevic
$34.99 AUD
Category: Health
With answers for: How to prepare. How to cope. How to prevent. Dr Kate Gregorevic wants to ask you some difficult questions:How do I know if I have dementia? Is there a cure? How will I live with dementia? Can people with dementia consent to sex? Can people with dementia choose euthanasia for their fut ...Show more
Unprocessed: How the Food We Eat is Fuelling our Mental Health Crisis by Kimberley Wilson
$35.00 AUD
Category: Health
The Spirit Level for food- chartered Psychologist Kimberley Wilson kickstarts a long-overdue conversation about how what we eat is creating a mental health apocalypse.We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a ...Show more
12 Weeks to a Sharper You: A Guided Program to Keep Sharp for Life by Sanjay Gupta
$32.99 AUD
Category: Health
Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with ...Show more
The Real Meal Revolution 2.0 by Jonno Proudfoot
$32.99 AUD
Category: Health
The original book, The Real Meal Revolution, promoting a diet low in carbohydrates and unafraid of healthy fats has sold hundreds of thousands of copies all over the world, inspiring a profound and widespread change in eating habits and improved health to thousands. The Real Meal Revolution 2.0 provides ...Show more
The Menopause: Understand and Manage Symptoms with Natural Solutions, Alternative Remedies and Conventional Medical Advice by Dr. Rosemary Leonard
$32.99 AUD
Category: Health
The essential guide for women approaching or experiencing menopause from women's health expert, Dr Rosemary Leonard. In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a layman's term, and the pros and cons of HRT. Rosemary ...Show more
Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy by Joe Wicks
$32.99 AUD
Category: Health
EAT MORE. EXERCISE LESS. LOSE FAT.In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Tra ...Show more
Farmacy Kitchen Cookbook by Camilla Fayed
$39.99 AUD
Category: Health
'Farmacy food is what we have all been waiting for. Great tasting healthy food for an optimum mind and body means a better planet for us and the creatures we share it with' - Stella McCartney 'Since it opened, Farmacy has been the hottest table in town' - Vogue 'THE healthy eating place' - GQ 'An oas ...Show more
Beauty Food by Maria Ahlgren
$26.99 AUD
Category: Health
Nourish your hair and skin with recipes to bring out the very best in you, inside and out. Enjoy healthy recipes for breakfast, filling main meals, juices, smoothies and even delicious desserts and decadent cocktails - all carefully chosen to bring you the perfect blend of natural superfoods that boost ...Show more
Period Repair Manual by Lara Briden
$29.99 AUD
Category: Health
Naturopath Lara Briden wants to give women the knowledge and tools to improve their period health. Every woman will menstruate in their lifetime, and one in two women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of it de ...Show more
What I Wish People Knew About Dementia by Wendy Mitchell
$26.99 AUD
Category: Health
What can a diseased brain tell us about being human, living our own lives better and helping those with dementia get the best from theirs? When Wendy Mitchell was diagnosed with Early Onset Dementia at the age of fifty-eight, her brain was overwhelmed with images of the last stages of the disease those ...Show more
Age Proof: The New Science of Living a Longer and Healthier Life by Rose Anne Kenny
$29.99 AUD
Category: Health
One of the world's leading scientists on ageing delivers a revealing and enjoyable account of what ageing is and how we can tackle its more serious side effects. We all age. But why do some of us live longer than others? Why do we live twice as long today as our ancestors did 200 years ago? And what do ...Show more
Unwell Women: A Journey Through Medicine and Myth in a Man-Made World by Elinor Cleghorn
$32.99 AUD
Category: Health
'We are taught that medicine is the art of solving our body's mysteries. And as a science, we expect medicine to uphold the principles of evidence and impartiality. We want our doctors to listen to us and care for us as people, but we also need their assessments of our pain and fevers, aches and exhaust ...Show more