Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life by Jill Bolte-Taylor
$26.99 AUD
Category: Health
For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple- in fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently ...Show more
The Nude Nutritionist: Stop Obsessing about Food and Never Diet Again by Lyndi Cohen
$35.00 AUD
Category: Health
Full of super-practical, sensible advice and 50+ delicious Mediterranean-based recipes, The Nude Nutritionist will teach you how to eat healthily without obsessing, feeling guilty or falling off the bandwagon.
The Happy Hormone Cookbook by Emma Ellice-Flint; Jill Keyte
$35.00 AUD
Category: Health
Do you ever wake up feeling sluggish and slow? Do you want to: - Have balanced hormones and a balanced body? - Be a healthy weight? - Wake up feeling great more often? - Sleep soundly through the night? - Feel more emotionally balanced? - Lose acne which persists from to time to time? - Have a ...Show more
Blood Sugar: Food to Share by Michael Moore
$19.99 AUD
Category: Health
Chef Michael Moore was busy running his restaurant, cooking on television, climbing the ranks of the world's top chefs and exploring the globe when he got the news that he was a diabetic. Living with diabetes, he was faced with the daily challenge of healthy eating. Blood Sugar - Food to Share will ope ...Show more
Go With Your Gut by Robyn Youkilis
$35.00 AUD
Category: Health
When nutritionist Robyn Youkilis began her coaching practice, she quickly realised that the vast majority of complaints she heard from clients were about their digestion. This book helps to change your relationship with food and your body by focusing on what your symptoms are telling you.
Healthy Eating for Diabetes: For the First Time, a Chef and a Dietitian Have Worked Together to Create 100 Really, Really Delicious Recipes by Antony Worrall Thompson
$35.00 AUD
Category: Health
Diabetes UK estimates that more than 1 in 17 people in the UK have diabetes, and by 2025 there will be 5 million people diagnosed. It causes strokes, heart attacks and kidney failure and it is a frightening disease that should be given more attention. Here Antony Worral Thompson and Azmina Govindji impa ...Show more
The Complete Gluten-Free Baker: More than 100 Deliciously Gluten- Free Recipes by Hannah Miles
$45.00 AUD
Category: Health
Home baking has always been the most difficult aspect of the gluten-free diet to overcome - until now. Using clever substitutes and ingenious baking methods, Hannah Miles has created the ultimate collection of delicious gluten-free recipes for both sweet and savoury treats, snacks and meals. Cookies, Br ...Show more
How to Age Against the Machine: An Empowering Guide for Women Ageing on Their Own Terms by Melissa Doyle, Naima Brown
$45.00 AUD
Category: Health
How to Age Against the Machine is a joyous, information-packed ride through ageing as a woman, in all its complexity and diversity. Melissa Doyle and Naima Brown, co-hosts of the popular Age Against the Machine podcast, ask all the right questions on thorny topics such as menopause, relationships, work, ...Show more
Age Proof: The New Science of Living a Longer and Healthier Life by Rose Anne Kenny
$29.99 AUD
Category: Health
One of the world's leading scientists on ageing delivers a revealing and enjoyable account of what ageing is and how we can tackle its more serious side effects. We all age. But why do some of us live longer than others? Why do we live twice as long today as our ancestors did 200 years ago? And what do ...Show more
Period Repair Manual by Lara Briden
$29.99 AUD
Category: Health
Naturopath Lara Briden wants to give women the knowledge and tools to improve their period health. Every woman will menstruate in their lifetime, and one in two women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of it de ...Show more
Before Dementia: 20 Questions You Need to Ask by Dr Kate Gregorevic
$34.99 AUD
Category: Health
With answers for: How to prepare. How to cope. How to prevent. Dr Kate Gregorevic wants to ask you some difficult questions:How do I know if I have dementia? Is there a cure? How will I live with dementia? Can people with dementia consent to sex? Can people with dementia choose euthanasia for their fut ...Show more
The Yoga Healer: Remedies for the Body, Mind, and Spirit, from Easing Back Pain and Headaches to Managing Anxiety and Finding Joy and Peace Within by Christine Burke
$34.99 AUD
Category: Health
Heal your body, mind and spirit with these quick and easy yoga and meditation practices. Do you have a pain in your neck that won't go away? Are you feeling impatient and overwhelmed too often? Would you like greater love, balance or appreciation in your life? In The Yoga Healer, Christine Burke, owner ...Show more