Category: Mind , Body & Spirit
In This One Wild and Precious Life, Sarah Wilson explores the central disorder of modern existence: disconnection from ourselves, disconnection from community, disconnection from the preciousness of life on this planet This One Wild and Precious Life is a journey of the soul, a case for why we ne ...Show more
Category: Mind , Body & Spirit
We are not the first generation to live through something as seismic and all-encompassing as the coronavirus pandemic, even though it can feel right now like we are. But when it comes to the stories of the wars, financial crises and diseases that have threatened our societies in the past century, most ...Show more
Category: Mind , Body & Spirit
In an increasingly frenetic and fractured world, we have lost the essence of ourselves. This book is a guide to stripping away artifice in your life to discover your 'broad place', where you come into contact with your higher self as a creative and conscious human.High-Grade Living demonstrates how a st ...Show more
Category: Mind , Body & Spirit
A beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' that Julia Baird calls 'phosphorescence' - which will sustain us even through the darkest times. Over the last decade, we have become bet ...Show more
Category: Mind , Body & Spirit
Through her personal quest for a better way of being, author and respected journalist Christine Jackman seeks out the best ways to regain clarity and peace of mind in a busy and noisy world. Through the centuries, wise men and women have sought silence when seeking insight, wisdom and creative i ...Show more
Category: Mind , Body & Spirit
'The monk who taught the world mindfulness' Time One breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the c ...Show more
Category: Mind , Body & Spirit
From the team behind the super-popular Instagram @MyTherapistSays comes this humorous guide that chronicles the exhausting task of navigating the daily, anxiety-ridden struggle that we fondly call life. Including hilarious memes MTS is known and loved for, along with checklists, prompts, questions from ...Show more
Category: Mind , Body & Spirit
Yoga was created as a science for liberation, but today it is used by many to improve physical and mental health, helping us become more productive, more responsible contributors to society and better inhabitants of the planet. If yoga does in fact accomplish all that, how exactly does it do this? The a ...Show more
Category: Mind , Body & Spirit
From the makers of the hilarious podcast PLAYING DEVIL'S AVOCADO comes a laugh-out-loud guide to life for women who are getting older but haven't quite worked out how to grow up... Once, women over 50 could look forward to growing old quietly, disappearing into a pair of white slacks and a grey bob - no ...Show more
Category: Mind , Body & Spirit | Series: Fix Ser.
Awaken, heal and transform your life with The Moon Fix, a bewitchingly illustrated modern guide to harnessing the untapped power of nature and a celebration of the Sacred Feminine that lives within us all. Through better understanding and attuning ourselves to the lunar cycles we can improve our intuiti ...Show more
Category: Mind , Body & Spirit
A unique and insightful story that will inspire readers to let go of their own never-enough story, really 'get on their own side', and take the panic out of modern living.
Category: Mind , Body & Spirit
When was the last time that reading the news made you feel good? Dear Reader, I know what you're thinking, is it some kind of macabre joke? Has she been in a coma? How can Ruby Wax write a book about good news when the world is facing the worst disaster since the Plague? Let me explain. I began writi ...Show more
