Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self by Judith Anodea
$34.99 AUD
Category: Mind , Body & Spirit
Eastern Body, Western Mind seamlessly merges science and spirituality, creating a compelling interpretation of the chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, ada ...Show more
Radical Acceptance: Awakening the Love that Heals Fear and Shame by Tara Brach
$32.99 AUD
Category: Mind , Body & Spirit
In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonm ...Show more
The Art of Wellbeing: Joyous living inspired by nature by Meredith Gaston
$29.99 AUD
Category: Mind , Body & Spirit
The new illustrated collection of inspirational meditations, inspiring words and plant-based recipes from bestselling author Meredith Gaston.Building on her uplifting philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and enjoy a healthy life in her h ...Show more
Sleep: 50 Mindfulness Exercises for a Restful Night's Sleep by Arlene Unger
$18.99 AUD
Category: Mind , Body & Spirit
Everyone wants to be able to switch off at the end of a busy day and sleep well, but few of us manage it. The truth is that we are just not equipped for the twenty-first century - it is too fast, too crowded, too 24/7. And the more stressed we become, the harder it is to relax and give our bodies the sl ...Show more
The Soul's Agenda: The Inner Self Waits Patiently Until We are Ready to Discover it by Michelle Stevens
$34.99 AUD
Category: Mind , Body & Spirit
Michelle Stevens has been keenly aware of the presence of her spirit guides in her life since she was eight years old and heard their messages. For 30 years she never told anyone about them, but in 2012, with encouragement from her guides, she created a blog in order to share their guidance, wisdom and ...Show more
Mindfulness on the Go: Discover How to Be Mindful Wherever You Are by Anna Black
$29.99 AUD
Category: Mind , Body & Spirit
Whether you are at home or at work, on your daily commute or traveling, you can practice mindfulness to decrease stress and improve your health and well-being. It is often challenging to weave mindfulness into our day as we get caught up in the busy-ness of life. It can feel overwhelming sometimes t ...Show more
Mindful Homes - Create Healing Living Spaces with Mindfulness and Feng Shui by Anjie Cho
$37.99 AUD
Category: Mind , Body & Spirit
Be present and connected in your home with feng shui and mindfulness techniques. Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage with every day. We are not separate from our homes, our spaces, or the objects and people that surroun ...Show more
Yoga 365: Daily Wisdom for Life, on and off the Mat by SUSANNA HARWOOD RUBIN
$29.99 AUD
Category: Mind , Body & Spirit
Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be ...Show more
Listen: How To Find The Words For Tender Conversations by Kathryn Mannix
$27.99 AUD
Category: Mind , Body & Spirit
From the bestselling author of With the End in Mind, a book about the hardest conversations we have in life and how to do them right – honestly and without regret. A child coming out to their parent. A family losing someone to terminal illness. A friend noticing the first signs of someone's dementia. A ...Show more
Women Who Run With The Wolves: Contacting the Power of the Wild Woman by Clarissa Pinkola Estes
$35.00 AUD
Category: Mind , Body & Spirit | Series: Rider Classics Ser.
A beautiful collectable gift edition celebrating the 30 year anniversary of the ultimate cult feminist classic Within every woman, there lies a powerful force of energy, creativity and self-knowing: their wild woman. For centuries, she has been repressed by a male-orientated value system that trivialise ...Show more
The Pocket Thich Nhat Hanh by Thich Nhat Hanh
$22.99 AUD
Category: Mind , Body & Spirit | Series: Shambhala Pocket Library
Thich Nhat Hanh is known for his warm, generous, and joyful teaching style that makes his wisdom remarkably accessible to readers from all backgrounds. These selected writings are drawn from Thich Nhat Hanh's many published works and provide a wonderful overview of his teachings. This reader covers the ...Show more
The Secret to Love, Health, and Money: A Masterclass by Rhonda Byrne
$26.99 AUD
Category: Mind , Body & Spirit
Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the best health and more money from #1 bestselling author Rhonda Byrne. In THE SECRET TO LOVE, HEALTH AND MONEY, Rhonda Byrne presents many inspiring examples of r ...Show more