Headspace Guide to Meditation & Mindfulness: 10 Minutes Can Make All The Difference by Andy Puddicombe
$24.99 AUD
Category: Mind , Body & Spirit
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
The Numerology Handbook: Uncover your Destiny and Manifest Your Future with the Power of Numbers by Tania Gabrielle
$27.99 AUD
Category: Mind , Body & Spirit
Crack the codes to success in money, love, home, and career by unlocking the secrets of the numbers in your daily life. Numbers are everywhere in our everyday lives--our addresses, bank accounts, birthdays, anniversaries. Even the letters in your name reduce to a numerical formula. These series of numbe ...Show more
Codependent No More - How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
$24.99 AUD
$35.00 (28% off)
Category: Mind , Body & Spirit
The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your ...Show more
Astrology for Wellness by Monte Farber
$24.99 AUD
Category: Mind , Body & Spirit
Astrology can help us divine the future--but it's also a perfect path to reclaiming your personal power through wellness practices tailored to your sign. Type-A Aries is prone to burnout at work and should de-stress with hot baths. If you were born in Cancer, you should be wary of bottling up anxieties ...Show more
Walking: One Step at a Time by KAGGE, ERLING
$24.99 AUD
Category: Mind , Body & Spirit
A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence ("A book to be handled and savored." --Wall Street Journal) Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the joy of exploration--t ...Show more
Press here! Reiki for Beginners by Victor Archuleta; Emily Portnoi
$24.99 AUD
Category: Mind , Body & Spirit | Series: Press Here! Ser.
Press Here Reiki for Beginners is a contemporary take on the ancient, Japanese Buddhist healing practice. Reiki is now accessible for a new generation of readers.Reiki is a non-invasive Japanese approach to natural health which reduces stress and promotes healing. Reiki is practiced by "laying on hands" ...Show more
Yoga for Everyone: 50 Poses ... by Dianne Bondy; Dorling Kindersley Travel Staff
$39.99 AUD
Category: Mind , Body & Spirit
Yoga is for every body, including yours For years, yoga books have asked readers to bend over backward (literally ) to conform to their physical demands. It's time for the opposite--for readers to demand that yoga conform to their individual needs. It's time for a yoga book to reflect the broader p ...Show more
Calm: Calm the Mind. Change the World by Michael Acton Smith
$24.99 AUD
Category: Mind , Body & Spirit
Join the Calm revolution. Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover your pause button. Calm is the book that will show you how to take back a little bit of peace, spac ...Show more
Rumi: Tales of the Spirit by Kamla K. Kapur
$24.99 AUD
Category: Mind , Body & Spirit
Retold in award-winning writer Kamla K. Kapur's elegant, flowing language, Rumi's tales of wisdom and humanity are given fresh life in this modern masterpiece. Rumi: Tales of the Spirit is a sweet, comforting, and at times, fiery guide to nourishing the spirit. In a hopeful but pragmatic tone, timeless ...Show more
Beyond Beautiful - A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World by Anuschka Rees
$26.99 AUD
Category: Mind , Body & Spirit
Between picture-perfect Instagram celebrities, ultra-lean fitness gurus, and effortlessly chic fashion influencers, it's getting harder and harder to feel good about the way we look. Despite the growing movement toward female empowerment and body positivity, the pressure for women to conform to beauty s ...Show more
The Life-Changing Power of Sophrology - Breathe and Connect with the Calm and Happy You by Dominique Antiglio
$22.99 AUD
Category: Mind , Body & Spirit
In a world that can sometimes feel overwhelming, this comprehensive guide to the practice of Sophrology will help you cultivate resilience, confidence, and serenity in your daily life. Sophrology is a dynamic relaxation, stress-management, and personal-development system already popular in Europe, growi ...Show more
Sacred Self-Care by Chloe Isidora
$22.99 AUD
Category: Mind , Body & Spirit
Ceremonies and rituals to ease the mind, connect to the heart and honor the moment. During the average day, most people's time is consumed by thinking 'I need to do this. Can't forget that. How did I come across? What did that person think of me? Why are they acting like that?' Our endless thoughts can ...Show more