Destination Simple: Everyday Rituals for a Slower Life
Author(s): Brooke Mcalary
Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion. In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life. - Feel in control of your days. - Minimise stress. - Find pockets of peace on even the busiest day. - Empty your mind and sleep better. - Easily integrate mindfulness and gratitude into your daily life. Discover how a few changes to the flow of daily life can create long-term, lasting change.
Product Information
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General Fields
- :
- : Schwartz Publishing Pty, Limited
- : Black Inc.
- : 0.102
- : 01 December 2016
- : 210mm X 132mm X 14mm
- : Australia
- : 01 January 2017
- : 01 June 2023
- : books
Special Fields
- : Brooke Mcalary
- : Paperback
- : 217
- : en
- : 128