Emotional Life of Your Brain by Richard J. Davidson; Sharon Begley
$22.99 AUD
Category: Psychology
Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson. Helping us to understand our own emotional responses and discover our unique 'emotional style', Davidson & Begley also show how we can retrain our brains through mindfulness and meditation to alter l ...Show more
Therapy Toolkit - Sixty Cards for Self-Exploration by Linn Martinsen; Bryce Wymer (Illustrator)
$29.99 AUD
Category: Psychology
The Therapy Toolbox features sixty cards devised by an experienced and qualified therapist to help the user explore their issues in a compassionate and safe space. Split into four categories - Experiences, Emotions, Relationships and Childhood - each card features questions and reflections that emulate ...Show more
The Algebra of Happiness: The pursuit of success, love and what it all means by Scott Galloway
$32.99 AUD
Category: Psychology
From the New York Timesbestselling author, a provocative book of hard-won wisdom for achieving a fulfilling career and life. As Scott Galloway puts it, by the time you hit your mid twenties sh*t gets real. Life become stressful. Even the smart, the hard working and the elite can feel lost in a chaotic, ...Show more
The Power of Habit: Why We Do What We Do, and How to Change by Charles Duhigg
$19.99 AUD
Category: Psychology
NEW YORK TIMES BESTSELLER - This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal - Financial Times In The Power of Habit, award-winning business reporterCharles Duhigg takes us to the thrilling edge of sc ...Show more
Happy Sexy Millionaire: Unexpected Truths about Fulfilment, Love and Success by Steven Bartlett
$29.99 AUD
Category: Psychology
THE SUNDAY TIMES BESTSELLERWe are losing ourselves. We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time to stop, it's time to resist and it's time to rethink the fundamental social blueprint that our lives are built upon.'As an 18-year-old, black, broke, lonely ...Show more
Doctor Dogs - How Our Best Friends Are Becoming Our Best Medicine by Maria Goodavage
$32.99 AUD
Category: Psychology
New York Times bestselling author Maria Goodavage takes us on a thrilling, delightful, globe-trotting journey to discover the heartwarming and fascinating new world of doctor dogs. In this groundbreaking book, Goodavage brings us behind the scenes of cutting-edge science at top research centers, an ...Show more
How to Help Someone with an Eating Disorder: A Practical Handbook by Pamela Macdonald
$19.99 AUD
Category: Psychology | Series: How to Help Someone With Ser.
Struggling to help someone you love as they battle an eating disorder? This book will arm you with the knowledge, understanding and skills you need to be able to help your loved one towards recovery. Psychologist and eating disorder specialist Dr Pamela Macdonald has been working with carers for over a ...Show more
Stay Happy While You Study - Make the Most of Your Student Experience by Lauren Callaghan
$12.99 AUD
Category: Psychology | Series: Student Wellbeing Ser.
Prioritising your studies, social life and everything in between - all while looking after yourself - can sometimes mean your levels of happiness are overlooked.Written by Clinical Psychologist Lauren Callaghan, this guide will help you to stay happy and harness useful mood-boosting tools so that you ca ...Show more
Rising Strong by Brené Brown
$35.00 AUD
Category: Psychology
#1 NEW YORK TIMES BESTSELLER - When we deny our stories, they define us. When we own our stories, we get to write the ending. Social scientist Bren Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability--the ...Show more
Good Thinking: A Teenager's Guide to Managing Stress and Emotion Using CBT by Dr. Sarah Edelman
$29.99 AUD
Category: Psychology
Practical help for teenagers navigating negative emotions, stress and self-defeating behaviour. CBT (cognitive behavioural therapy) is an evidence-based approach used by therapists all over the world for helping individuals to overcome stress, negative emotions and self-defeating behaviour. Teenagers ar ...Show more
On Getting Better by Adam Phillips
$16.99 AUD
Category: Psychology
To talk about getting better - about wanting to change in ways that we might choose and prefer - is to talk about pursuing the life we want; in the full knowledge that our pictures of the life we want, of our version of a good life, come from or come out of what we have already experienced. (We write th ...Show more
Embracing Change: Adjust, Transition and Adapt: Expert Advice From Therapist and Host of the Curious Life Podcast, Jana Firestone by Jana Firestone
$29.99 AUD
Category: Psychology
What would you do in your life if you knew you could not fail? What's stopping you from having a go? Change is an incredibly exciting dynamic - it provides fresh inspiration, enlivens our senses, alters the way we see the world and can deliver outcomes so positive we can't believe why it took us long to ...Show more