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I Want to Be Calm by GRIFFEY, HARRIET
$19.99 AUD
Category: Mind , Body & Spirit
With the stress and strains of modern life, it is increasingly difficult to be the peaceful and serene spirit that we all wish to be. In I Want to Be Calm, Harriet Griffey explores the issues we may face in our day-to-day lives that make us feel stressed, anxious, depressed or overwhelmed, and shares pr ...Show more
I Want to Be Happy: How to Live a Happy Life by GRIFFEY, HARRIET
$19.99 AUD
Category: Psychology
The harder we try to achieve happiness, the more elusive it becomes. In the process of trying, we find we are working harder, longer, and less productively, creating not happiness but stress and anxiety. What can be done? In I Want to Be Happy, Harriet Griffey shows how everyone can achieve happiness, w ...Show more
I Want to Be Organized: How to de-Clutter, Manage Your Time and Get Things Done by GRIFFEY, HARRIET
$19.99 AUD
Category: Mind , Body & Spirit
A charming and practical guide on how to live a more organized life. How much time would you save if you didn t have to spend it looking for mislaid car keys or that school permission slip you should have signed? How much simpler and less stressful could life be, if only you were a little more organized ...Show more
I Want to Sleep: How to Get a Good Night's Sleep by GRIFFEY, HARRIET
$19.99 AUD
Category: Mind , Body & Spirit
In I Want to Sleep, Harriet Griffey helps you to understand, address and overcome sleep issues as she explores the roots of sleep problems and offers practical advice on dealing with them. Harriet starts with the basics and looks at what sleep is and why we need it, as well as circadian rhythms and cyc ...Show more
I Want to be Confident: Living, Working and Communicating with Confidence by GRIFFEY, HARRIET
$19.98 AUD
Category: Psychology
'Confidence is like a muscle: the more you use it, the stronger it gets.' - AnonConfidence is a key asset in life - from presentations at work to first dates, there are so many situations where a little confidence goes a long way. With tips on job interveiws, body language and making a great first impre ...Show more
I Want to be Creative: Thinking, living and working more creatively by Harriet Griffey
$19.99 AUD
Category: Mind , Body & Spirit
Whether you're a creative professional or an aspiring amateur, we would all like to experience the benefits of being more inventive in our day-to-day lives.I Want to be Creative features simple ideas on how everyone can get in touch with their artistic side. This book includes a range of simple and adve ...Show more
Sit Strong: Everyday exercises to stretch and strengthen your posture by Harriet Griffey
$19.99 AUD
Category: Health
Our bodies are built for movement, but our modern lives mean that we spend much of our time in sedentary occupations, whether that's at our desks, commuting long distances by car or even just at home watching the television. Back aches, migraines, RSI and even digestion problems can all be caused or agg ...Show more
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