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Breath: The New Science of a Lost Art by James Nestor
$24.99 AUD
Category: Science
There is nothing more essential to our health and wellbeing than breathing- take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how t ...Show more
Breath - The New Science of a Lost Art by James Nestor
$35.00 AUD
Category: Science
300,000 years ago, Homo sapienshad bigger skulls. Cooked food meant our heads shrunk; alongside a growing brain, our airways got narrower. Urbanisation then led us to breathe less deeply and less healthily. And so today more than 90% of us breathe incorrectly. So we might have been breathing all our lif ...Show more
Deep: Freediving, Renegade Science and What the Ocean Tells Us About Ourselves by James Nestor
$21.99 AUD
Category: Science
Covering a diving championship in Greece on a hot and sticky assignment for Outside magazine, James Nestor discovered free diving. He had stumbled on one of the most extreme sports in existence: a quest to extend the frontiers of human experience, in which divers descend without breathing equipment, for ...Show more
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