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Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more by Mark Stephens
$32.99 AUD
Category: Psychology
Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life. Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free. Mark Stephens has worke ...Show more
Yoga for Better Sleep by Mark Stephens
$32.99 AUD
Category: Mind , Body & Spirit
As modern science unravels some of the mysteries of our sleeping, dreaming, and waking states, age-old yoga practices are helping us to enjoy better sleep, clearer minds, and healthier bodies. Over 65 percent of U.S. adults are sleep deprived. Sleep deprivation causes and worsens many ailments, includin ...Show more
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