My Brain Has Too Many Tabs Open: Untangle Your Relationship with Tech
Author(s): Tanya Goodin
'Are you tired of feeling overwhelmed by your digital life? Do you long for a healthier, happier relationship with technology? Look no further. In this captivating self-help toolkit, Goodin expertly navigates the complexities of our digital age, offering invaluable insights, thought-provoking dilemmas, and practical solutions to help you reclaim control.' Vex King
For anyone who has lost their way in the online world, digital detox expert Tanya Goodin offers a tech-versus-life toolkit to deal with the escalating consequences of harmful habits.
This book examines 24 personal stories of people wrestling with common technology problems, from a little girl yearning for her mother to put down her phone, to a taxi driver concerned about his son's gaming addiction.
Learn how to recognise and label dependent behaviours - both of yourself and others - and find simple, easy solutions in this book.
Product Information
General Fields
- :
- : Quarto Publishing Group UK
- : Quarto Publishing Group UK
- : 0.204117
- : 01 November 2023
- : {"length"=>["7.75"], "width"=>["5"], "units"=>["Inches"]}
- : books
Special Fields
- : Tanya Goodin
- : Paperback
- : English
- : 224